20g Protein
Probiotics
Sugar-conscious
Cinnamon French Toast Cinnamon French Toast
Cinnamon French Toast Cinnamon French Toast
Calories : 360
Carbohydrate / Glucides : 48 g
Protein / Protéines : 20 g
Cholesterol / Cholestérol : 0 mg
Sodium : 220 mg Calories : 360
Carbohydrate / Glucides : 48 g
Protein / Protéines : 20 g
Cholesterol / Cholestérol : 0 mg
Sodium : 220 mg
Cinnamon French Toast Cinnamon French Toast
New
4.8
Rated 4.8 out of 5 stars
4,391 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Cinnamon French Toast 90g
Starting from
$3.89 per Meal
Up to 20% OFF your first subscription order.

Like waking up to warm cinnamon French toast—creamy oats swirled with brown sugar, a hint of buttery sweetness, and wild blueberries for a burst of brightness.

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Ingredients
Nutrition facts
20g plant-based protein-----20g de protéines végétales
20g plant-based protein
Certified Organic-----Biologique
Certified Organic
1 000 000 000 CFU Probiotics-----1 000 000 000 UFC probiotiques
1 000 000 000 CFU Probiotics
Rich in fibre-----Riche en fibres
Rich in fibre
Sugar-conscious-----Soucieux du sucre
Sugar-conscious
13 vitamins & minerals-----13 vitamines et minéraux
13 vitamins & minerals
Gluten free-----Sans gluten
Gluten free
100% recyclable packaging-----Emballage 100% recyclable
100% recyclable packaging

“A complete, hearty breakfast that will keep us going until lunchtime.”


“The perfect on-the-go breakfast”


"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Breakfast just got outclassed.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

Build my box
4.8
Rated 4.8 out of 5 stars
4,391 Reviews

Nutrition Facts

Tasting notes

A warm embrace of flavour and texture: the cozy sweetness of cinnamon and brown sugar mingles with creamy oats, echoing the taste of buttery French toast. Overnight, wild blueberries soften into juicy bursts of tartness, balancing the richness with a gentle brightness. Chia seeds bring a silky body, while sunflower and watermelon seeds add a subtle crunch that recalls the toasted edges of classic cinnamon toast. Comforting, nostalgic, yet delightfully complex.

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground Vanilla bean*, Bacterial culture (Bacillus subtilis DE111®).

May contain: Tree nuts, Sesame and Mustard.

*Organic

20g Protein
Sugar-conscious
Certified Organic
Proudly Canadian
Probiotics
Gluten Free

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

It’s what’s inside that counts.

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your modern & active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Sprouted brown rice protein

Brown rice protein is a key plant-based protein, as effective as whey for muscle growth, with high digestibility. Sprouting and fermenting the rice and husk boost lysine and other amino acids, making its profile complete.

Probiotics (Bacillus subtilis)

Trillions of bacteria live in and on our bodies. Like many strains, our probiotic helps maintain a healthy gut balance, supporting nutrient absorption and immunity. Its resistance to heat and stomach acid makes it unique. You won’t taste it, but you’ll feel the difference.

Himalayan pink salt

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Organic Canadian Wild Blueberries

Harvested from the pristine forests of Quebec, these tiny berries are packed with vibrant flavour and powerful antioxidants. Once soaked, they burst with tart-sweet juiciness, balancing the richness of cinnamon and brown sugar.

Organic Cinnamon

Beloved worldwide for its warm, comforting aroma, cinnamon is naturally rich in antioxidants and gently supports digestion. It brings a cozy, subtly sweet spice that makes every spoonful feel like home.

Carrot Powder

A subtle yet essential layer—carrot powder adds natural sweetness and earthy depth, enhancing the creamy, buttery notes of French toast. It also brings a gentle boost of vitamins and minerals, rounding out the flavour in a wholesome way.

Us vs Them

HOLOS Other Breakfast
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

Clients reviews

250,000+ Happy Customers 🇨🇦

4.8
Rated 4.8 out of 5 stars
Based on 4,391 reviews
Total 5 star reviews: 3.9k Total 4 star reviews: 360 Total 3 star reviews: 75 Total 2 star reviews: 31 Total 1 star reviews: 44
97%would recommend these products
Slide 1 selected
4,391 reviews
  • YC
    Yanick C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Amazing product!

    Really like the product. Great taste and easy to prepare! Will buy again for sure!

  • MF
    Mardy F.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    3 hours ago
    Love Holos

    I am enjoying the Holos muesli! I especially love the easy preparation . If I were doing this on my own I’d have to have a myriad of different types of nuts and seeds all in containers that I have no space to keep. Plus measuring out all of them, securing them in airtight containers and keeping them fresh. The simplicity of this is wonderful! Still figuring out which ones are my favourites so I can place another order!

  • PR
    Patricia R.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    5 hours ago
    Happy Diabetic!

    Living with Type 1 Diabetes is a royal pain! I've generally lost my love of food. Skipping breakfast altogether, and most days, lunch as well. But with Holos, I look forward to a big, delicious and nutritious bowlful of easy-peasy every morning! I know exactly what I'm getting for carbs, sugars and fiber. Makes my life easier, my energy levels have increased, I am so grateful. This is the perfect morning food for me.

  • JM
    Jody M.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    9 hours ago
    Love this product !

    I’ve never been one to gush about a product, but Holos has been a game changer for me.

    I’ve suffered with various gut issues for years and am very happy to say I feel so much better after trying and now relying on this product. Cold oatmeal didn’t sound very appealing, but tasted good and cocoa Holos is now my morning routine.

  • SC
    Suzanne C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Excellent product

    Not a fan of oats but knowing I should be eating healthier for breakfast I ordered the 12 package. Have tried four different flavours so far and love the taste. Will continue to order.