20g Protein
Probiotics
Sugar-conscious
Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
4.8
Rated 4.8 out of 5 stars
4,391 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Apple + Cinnamon 90g
Starting from
$3.89 per Meal
Up to 20% OFF your first subscription order.

Smooth cinnamon paired with organic apple pieces make for a comforting yet refreshing flavour—with an added pumpkin seed crunch!

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Ingredients
Nutrition facts
20g plant-based protein-----20g de protéines végétales
20g plant-based protein
Certified Organic-----Biologique
Certified Organic
1 000 000 000 CFU Probiotics-----1 000 000 000 UFC probiotiques
1 000 000 000 CFU Probiotics
Rich in fibre-----Riche en fibres
Rich in fibre
Sugar-conscious-----Soucieux du sucre
Sugar-conscious
13 vitamins & minerals-----13 vitamines et minéraux
13 vitamins & minerals
Gluten free-----Sans gluten
Gluten free
100% recyclable packaging-----Emballage 100% recyclable
100% recyclable packaging

“A complete, hearty breakfast that will keep us going until lunchtime.”


“The perfect on-the-go breakfast”


"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Breakfast just got outclassed.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

Build my box
4.8
Rated 4.8 out of 5 stars
4,391 Reviews

Nutrition Facts

350 calories, 20g proteins, 11g fibre, 9g sugar.

Tasting notes

Smooth cinnamon paired with organic apple pieces make for a comforting yet refreshing flavour—with an added pumpkin seed crunch!

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Dehydrated apple pieces*, Pumpkin seeds*, Sunflower seeds*, Maple sugar*, Natural flavour*, Ground Ceylon cinnamon*, Himalayan pink salt, Guar gum*, Maca powder*, Bacterial culture (Bacillus subtilis DE111®) May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Mustard. *Organic

350 calories, 20g proteins, 11g fibre, 9g sugar.
20g Protein
Sugar-conscious
Certified Organic
Proudly Canadian
Probiotics
Gluten Free

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

It’s what’s inside that counts.

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your modern & active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Probiotics (Bacillus subtilis)

Trillions of bacteria live in and on our bodies. Like many strains, our probiotic helps maintain a healthy gut balance, supporting nutrient absorption and immunity. Its resistance to heat and stomach acid makes it unique. You won’t taste it, but you’ll feel the difference.

Maca

Grown in the Andes Mountains in Peru, this unique root builds resilience and balances the body's delicate endocrine system, supporting natural energy and vitality—without the undesirable effects of stimulants. It’s an adaptogenic herb, meaning it supports your body when you’re stressed.

Himalayan pink salt

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Pumpkin seeds

Harvested directly from the pumpkin pulp, they add an earthy flavour and crunchy texture to our muesli blend, along with tons of vitamins and minerals. These pumpkin seeds are especially rich in vitamin K, magnesium, iron and also antioxidants.

Apples

Rich in vitamin C and potassium, apples provide important nutrients - there’s a reason they say an apple a day keeps the doctor away after all. They also have a sweet and tangy taste that when combined with the creaminess of the oats is an absolute treat for your tastebuds.

Cinnamon

Cinnamon comes from the bark of a tropical tree and is an ingredient in many sweet and savory recipes around the world. It's no wonder, as its woody flavor with a unique lemony note is truly unmistakable. In addition, this spice has many health benefits. Good taste meets functionality.

Us vs Them

HOLOS Other Breakfast
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

Clients reviews

250,000+ Happy Customers 🇨🇦

4.8
Rated 4.8 out of 5 stars
Based on 4,391 reviews
Total 5 star reviews: 3.9k Total 4 star reviews: 360 Total 3 star reviews: 75 Total 2 star reviews: 31 Total 1 star reviews: 44
97%would recommend these products
Slide 1 selected
4,391 reviews
  • YC
    Yanick C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Amazing product!

    Really like the product. Great taste and easy to prepare! Will buy again for sure!

  • MF
    Mardy F.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    3 hours ago
    Love Holos

    I am enjoying the Holos muesli! I especially love the easy preparation . If I were doing this on my own I’d have to have a myriad of different types of nuts and seeds all in containers that I have no space to keep. Plus measuring out all of them, securing them in airtight containers and keeping them fresh. The simplicity of this is wonderful! Still figuring out which ones are my favourites so I can place another order!

  • PR
    Patricia R.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    5 hours ago
    Happy Diabetic!

    Living with Type 1 Diabetes is a royal pain! I've generally lost my love of food. Skipping breakfast altogether, and most days, lunch as well. But with Holos, I look forward to a big, delicious and nutritious bowlful of easy-peasy every morning! I know exactly what I'm getting for carbs, sugars and fiber. Makes my life easier, my energy levels have increased, I am so grateful. This is the perfect morning food for me.

  • JM
    Jody M.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    9 hours ago
    Love this product !

    I’ve never been one to gush about a product, but Holos has been a game changer for me.

    I’ve suffered with various gut issues for years and am very happy to say I feel so much better after trying and now relying on this product. Cold oatmeal didn’t sound very appealing, but tasted good and cocoa Holos is now my morning routine.

  • SC
    Suzanne C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Excellent product

    Not a fan of oats but knowing I should be eating healthier for breakfast I ordered the 12 package. Have tried four different flavours so far and love the taste. Will continue to order.