20g Protein
Probiotics
Sugar-conscious
Cinnamon French Toast Cinnamon French Toast
Cinnamon French Toast Cinnamon French Toast
Calories : 360 Carbohydrate / Glucides : 48 g Protein / Protéines : 20 g Cholesterol / Cholestérol : 0 mg Sodium : 220 mg Calories : 360 Carbohydrate / Glucides : 48 g Protein / Protéines : 20 g Cholesterol / Cholestérol : 0 mg Sodium : 220 mg
Cinnamon French Toast Cinnamon French Toast
New
4.8
Rated 4.8 out of 5 stars
3,910 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Cinnamon French Toast 90g
Starting from
$3.89 per Meal
Black Friday: 20% OFF all subscription.

Like waking up to warm cinnamon French toast—creamy oats swirled with brown sugar, a hint of buttery sweetness, and wild blueberries for a burst of brightness.

Build my box
Free shipping
Satisfaction guarantee
Cinnamon French Toast
Build my box
$5.01 $5.45
Every 30 days
Ingredients
Ingredients
Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground Vanilla bean*, Bacterial culture (Bacillus subtilis DE111®). May contain: Tree nuts, Sesame and Mustard. *Organic
Nutrition facts
Nutrition facts
20g plant-based protein-----20g de protéines végétales
20g plant-based protein
Certified Organic-----Biologique
Certified Organic
1 000 000 000 CFU Probiotics-----1 000 000 000 UFC probiotiques
1 000 000 000 CFU Probiotics
Rich in fibre-----Riche en fibres
Rich in fibre
Sugar-conscious-----Soucieux du sucre
Sugar-conscious
13 vitamins & minerals-----13 vitamines et minéraux
13 vitamins & minerals
Gluten free-----Sans gluten
Gluten free
100% recyclable packaging-----Emballage 100% recyclable
100% recyclable packaging
Cinnamon French Toast New
Cinnamon French Toast
Vanilla
Vanilla
Cocoa
Cocoa
Maple + Almonds
Maple + Almonds
Mocha
Mocha
Banana + Cranberries
Banana + Cranberries
Caramel + Raisins
Caramel + Raisins
Peaches
Peaches
Matcha + Raspberries New
Matcha + Raspberries
Apple + Cinnamon
Apple + Cinnamon
Berries
Berries
Chai
Chai

“A complete, hearty breakfast that will keep us going until lunchtime.”


“The perfect on-the-go breakfast”


"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."
4.8
Rated 4.8 out of 5 stars
3,910 Reviews

Don't just take our word for it.

250,000+ Satisfied Customers 🇨🇦

Ashley

Customer for 1 year

Jackie

Customer for 3 years

Trish

Customer for 3 years

Melissa

Customer for 2 years

Ashley

Customer for 9 months
Ashley

Customer for 1 year

Jackie

Customer for 3 years

Trish

Customer for 3 years

Melissa

Customer for 2 years

Ashley

Customer for 9 months
Build my box

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Breakfast just got outclassed.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

Build my box
4.8
Rated 4.8 out of 5 stars
3,910 Reviews

Nutrition Facts

Tasting notes

A warm embrace of flavour and texture: the cozy sweetness of cinnamon and brown sugar mingles with creamy oats, echoing the taste of buttery French toast. Overnight, wild blueberries soften into juicy bursts of tartness, balancing the richness with a gentle brightness. Chia seeds bring a silky body, while sunflower and watermelon seeds add a subtle crunch that recalls the toasted edges of classic cinnamon toast. Comforting, nostalgic, yet delightfully complex.

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground Vanilla bean*, Bacterial culture (Bacillus subtilis DE111®).

May contain: Tree nuts, Sesame and Mustard.

*Organic

20g Protein
Sugar-conscious
Certified Organic
Proudly Canadian
Probiotics
Gluten Free

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

It’s what’s inside that counts.

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your modern & active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Sprouted brown rice protein

Brown rice protein is a key plant-based protein, as effective as whey for muscle growth, with high digestibility. Sprouting and fermenting the rice and husk boost lysine and other amino acids, making its profile complete.

Probiotics (Bacillus coagulans)

Trillions of bacteria live in and on our bodies. Like many strains, our probiotic helps maintain a healthy gut balance, supporting nutrient absorption and immunity. Its resistance to heat and stomach acid makes it unique. You won’t taste it, but you’ll feel the difference.

Himalayan pink salt

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Organic Canadian Wild Blueberries

Harvested from the pristine forests of Quebec, these tiny berries are packed with vibrant flavour and powerful antioxidants. Once soaked, they burst with tart-sweet juiciness, balancing the richness of cinnamon and brown sugar.

Organic Cinnamon

Beloved worldwide for its warm, comforting aroma, cinnamon is naturally rich in antioxidants and gently supports digestion. It brings a cozy, subtly sweet spice that makes every spoonful feel like home.

Carrot Powder

A subtle yet essential layer—carrot powder adds natural sweetness and earthy depth, enhancing the creamy, buttery notes of French toast. It also brings a gentle boost of vitamins and minerals, rounding out the flavour in a wholesome way.
Build my box

Us vs Them

HOLOS Other Breakfast
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

Clients reviews

250,000+ Happy Customers 🇨🇦
4.8
Rated 4.8 out of 5 stars
Based on 3,910 reviews
Total 5 star reviews: 3.5k Total 4 star reviews: 316 Total 3 star reviews: 69 Total 2 star reviews: 26 Total 1 star reviews: 40
97%would recommend these products
Slide 1 selected
Write a Review (Opens in a new window)
3,910 reviews
  • JH
    Judith H.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    Best Ever

    The ingredients and the convenience and the fast delivery. Also the great assortment of all of the flavours aand you get to choose which one you want the night before. No fuss in the morning ad I work and it’s great I’ve got my husband hooked on it so guess what we will be ordering more it’s all good love it ,love the product and I love that it’s Canadian too. That’s really important.

    Was this helpful?
  • M
    M
    Reviewing
    Chai
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    5 Stars

    Shipping was super fast, packaging is cool. Tastes great on its own with 1% milk but there’s enough room in the jar for adding extras if you wanted

    Was this helpful?
  • M
    M
    Reviewing
    Mocha
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    5 Stars

    Shipping was super fast, packaging is cool. Tastes great on its own with 1% milk but there’s enough room in the jar for adding extras if you wanted

    Was this helpful?
  • M
    M
    Reviewing
    Maple + Almonds
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    5 Stars

    Shipping was super fast, packaging is cool. Tastes great on its own with 1% milk but there’s enough room in the jar for adding extras if you wanted

    Was this helpful?
  • M
    M
    Reviewing
    Cocoa
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    5 Stars

    Shipping was super fast, packaging is cool. Tastes great on its own with 1% milk but there’s enough room in the jar for adding extras if you wanted

    Was this helpful?
Build my box