4.8
Rated 4.8 out of 5 stars
6,906 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Mocha
20g Plant Protein · 90g Per Bag
$3.89/ea $5.45 20% OFF
Starting from
$3.89 per Meal
  • Whole foods & 100% plant-based.
  • Organic, clean & nutrient-rich ingredients.
  • NO artificial ingredients or sugar alcohols.
20g Protein
Probiotics
Sugar-conscious
What's Included

Mix and match from 12, 30, or 50 muesli in our build-a-box feature.

New customers get a free HOLOS jar when they subscribe.

Build my box
Free Shipping
•
Satisfaction Guarantee
Ingredients
Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Cashew pieces*, Dehydrated date pieces* (date pieces*, rice flour*), Date powder*, Sunflower seeds*, Dark chocolate chips* (cane sugar*, cocoa mass*, cocoa butter*, vanilla powder*), Natural flavour*, Brown sugar*, Cocoa powder*, Himalayan pink salt, Guar gum*, Fair trade decaffeinated ground coffee*, Matcha powder*, Bacterial culture (Bacillus subtilis DE111®).

Contains: Cashews.
May contain: Mustard, Peanuts, Sesame and Tree nuts.

*Organic
Nutrition facts
How to use

1. Pour a pack into the reusable glass jar

2. Add milk (200ml). Less milk = Thicker. More milk = Creamier.

3. Shake, and soak overnight (for at least 6 hours)

Note: Enjoy as-is or mix in your favorite toppings.

Customer Stories

"The breakfast for those who hate breakfast."
"The flavours are amazing"
"A lifesaver for rushed mornings."
Read All Reviews

“A complete, hearty breakfast that will keep us going until lunchtime.”

“The perfect on-the-go breakfast”

"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."

Breakfast just got outclassed.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

BUILD MY BOX
4.8
Rated 4.8 out of 5 stars
6,906 Reviews

Clean Ingredients, Real Benefits

We carefully select the organic, most nutrient-dense ingredients with real, everyday benefits. No shortcuts ever. That's what set HOLOS apart from ordinary breakfasts.

Nutrition facts

Satiety

Oats

Organic Canadian oats. Sustained energy, long-lasting satiety, and gut-friendly fiber.
Muscle support

Brown rice protein

Clean, digestible plant protein for strength, recovery, and lasting fullness.
Digestion

Probiotics

Bacillus subtilis DE111®: Clinically studied probiotic that supports digestion, gut balance, and immune health.
Omega-3

Chia Seeds

Organic chia seeds. Tiny powerhouses for fullness, hydration, and daily nutrition.
Minerals

Himalaya pink salt

Mineral-rich salt that brings balanced flavour and natural electrolytes.
Antioxidants

Cocoa

Rich, pure cocoa with antioxidants and a gentle, uplifting boost.
Aroma

Arabica dark roast decaf coffee

Organic Arabica coffee decaffeinated with the Swiss Water® Process for rich, full-bodied flavour.
Antioxidants

Dark chocolate chips

Pure dark chocolate with natural antioxidants and a feel-good boost.
Focus

Matcha

Vibrant green tea for focused, steady energy and antioxidant support.
Heart health

Cashews

Creamy, nutrient-rich nuts that support heart health and natural, long-lasting fullness.
Healthy fats

Sunflower seeds

Nutrient-rich seeds with healthy fats for natural energy and heart support.
Energy

Date powder

Whole-fruit sweetness for natural energy and wholesome fibre.

Nutrition facts

No perfect breakfast? Think again.

  HOLOS

HOLOS

ONE MUESLI PACK 90G

Egg

ONE LARGE EGG (WHITE)

Greek Yogurt

ONE SERVING 150G

Instant Oatmeal

ONE SERVING 28G

Toast

ONE REGULAR SIZE 40g

Cereal

ONE SERVING 28G

Protein 20g ~6g ~15-18g ~4g ~4g ~3g
Sugar smart
Probiotics
Protein Sugar smart Probiotics
HOLOS

HOLOS

ONE MUESLI PACK 90G

20g

Egg

ONE LARGE EGG (WHITE)

~6g

Greek Yogurt

ONE SERVING 150G

~15-18g

Instant Oatmeal

ONE SERVING 28G

~4g

Toast

ONE REGULAR SIZE 40g

~4g

Cereal

ONE SERVING 28G

~3g

*Information as of January 2026

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD

4.8
Rated 4.8 out of 5 stars
Based on 6,906 reviews
94%would recommend these products
Slide 1 selected
6,906 reviews
  • JV
    Julie V.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Nourishing and tasty breakfasts!

    My Holos, to which I add a bit of yogurt and granola, keeps me going until dinner with no problem. And it tastes so good that I can't wait to enjoy it every morning! 😋

    Translated from French
  • JS
    Janet S. P.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Good stuff.

    I’m really enjoying this product. It’s so full of everything good for you with lots of flavours.

    It’s very filling and keeps me going until lunch .

    A little expensive for me to eat everyday, but it’s perfect for overnight kayaking/hiking trips or rushed mornings when you have to be on the road early.

    I’ll buy it again.

  • CO
    Carole O.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Loving holos

    I look forward to my holos breakfast every day . It is a great product.

  • MJ
    Mackenzie J.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    ⭐⭐⭐⭐⭐ Absolutely obsessed with HÖLOS Overnight Oats!

    I honestly can’t say enough good things about HÖLOS! I’ve tried plenty of overnight oats and similar breakfast options before, but these have completely exceeded my expectations. They taste so good and actually feel like something I’m excited to eat in the morning rather than something I’m forcing myself to have because it’s “healthy.”

    The biggest thing I’ve noticed is how full and satisfied they keep me. I can have them for breakfast and feel comfortably full for hours without constantly thinking about snacking or needing another meal right away. They’re filling without leaving me feeling overly heavy or sluggish, which is a huge plus.

    The flavours are delicious, the texture is great, and I love how convenient they are. They make mornings so much easier because I can just grab them and go, while still having a breakfast that feels substantial and satisfying. It’s honestly become one of those products where I find myself looking forward to breakfast!

    I also really appreciate that they don’t have that “this is good for you, so it must taste boring” feeling. They genuinely taste amazing. It feels like I’m treating myself while also getting a breakfast that keeps me going throughout the day.

    If you’re someone who struggles with breakfast, gets hungry shortly after eating, or just wants something quick, delicious, and filling, I would 100% recommend giving HÖLOS a try. I’m genuinely impressed and will absolutely be keeping these stocked. Five stars from me!

  • E
    Elliot
    Reviewing
    Caramel + Raisins
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 Stars

    Super tasty and filing